Not my usual blog post, but I wanted to make sure everyone got the message – this is the press release published recently in the Bellingham Herald.

Cedar Tree Fitness, a uniquely focused personal training business, has moved to a new studio at 1000 McKenzie Ave. in Fairhaven.  Founded by Amy Van Pelt, Cedar Tree Fitness offers private, one-on-one personal training session for adults seeking a non-mainstream gym experience.

You won’t find the usual weight machines at Cedar Tree Fitness; Amy believes that the human body alone offers most of the “tools” needed to become and remain fit for life.  This is especially appealing to those who do not want to go to a gym or want to invest in bulky, expensive equipment to have in their home.

Amy engages each client in a dialog to develop a rich understanding of each individual’s unique needs and goals, then tailors a fitness program to help the client reach the goal.  In a short period of time, clients build confidence, feel healthier, gain strength, and have fun!

Amy is certified by the American Council on Exercise, one of the largest and most respected fitness certification, education and training organizations in the world.  Contact Cedar Tree Fitness at 360.220.1748 or www.cedartreefitness.com.