Tag Archives: try something new

Stuck in a Rut?

Posted on March 22, 2011 by

Are you stuck in an exercise rut?  By that I mean, do you keep doing the same types of exercise week after week, month after month?  If so, have you noticed that nothing is changing?  You aren’t getting stronger, you … Continue reading →

Posted in Wellbeing | Tagged | 3 Comments

Try Something New

Posted on July 28, 2010 by

Everyone experiences this – you are bored with your usual exercise routine.  It just doesn’t interest you anymore.  So why not try something new?  Lately I’ve tried hula hooping, kayaking and Pilates.  All fun, new activities for me.  I had … Continue reading →

Posted in Get Moving | Tagged | 1 Comment

Exercise Can Be Fun!

Posted on July 17, 2010 by

Looking for ways to add exercise to your life, but just can’t seem to make it happen?  Maybe you need to inject some fun into your workout routine! We can all remember fun things that we did as children that … Continue reading →

Posted in Get Moving | Tagged | Comments Off